Preparing for Virtual Counselling

Preparing for Virtual Counselling Tips for the Best E-Counselling Session This blog is being written during the time of the…

Continue Reading →

What Can I Talk About in Therapy?

“What can I talk about in therapy?” This is a common question when it comes to counselling (ask Google!), so…

Continue Reading →

Insurance and Counselling Coverage

Counselling and Benefits Coverage Do you have a health benefits plan that includes counselling? If you do, you will get…

Continue Reading →

Counselling and Change

How Long Does Counselling Take? Knowing how much time you may need to invest in counselling can help set expectations…

Continue Reading →

What if I don’t feel comfortable to answer a question?

Counselling often involves sensitive subjects and personal feelings But what if you don’t feel comfortable to answer a question your…

Continue Reading →

How do I choose a therapist?

Finding a counsellor can be a challenging and nerve-wracking process. On top of this, it can be tricky to know…

Continue Reading →