If you or someone you know is in immediate danger, do not hesitate to call 911.
Crisis Centre BC Suicide Hotline
1-800-SUICIDE (784-2433)
For if you are considering suicide or are concerned about someone who may be suicidal. BC wide. 24-Hour Line
310 Mental Health Support Line (BC Wide)
310-6789 24-Hour Support Line
Greater Vancouver Coastal Distress Lines
604-872-3311
604-872-0113 (TTY)
OR
1-866-661-3311
1-866-872-0113 (TTY)
Areas Served: Vancouver, North Vancouver City and District, Bowen Island, West Vancouver, Powell River and area, Sunshine Coast, Squamish, Whistler, Pemberton, Howe Sound & Sea-to-Sky Corridor
Crisis Chat Online (From 12PM-1AM)
www.youthinbc.com (For Youth)
www.crisiscentrechat.ca (For Adults)
S.U.C.C.E.S.S. Chinese Help Lines
604-270-8222 (Mandarin)
604-270-8233 (Cantonese)
Seniors Distress Line
604-872-1234
KUU-US Crisis Line Society (BC wide)
250-723-4050 (Crisis 24 Hours)
250-723-2040 (Teen line)
1-800-588-8717 (Crisis 24 Hours)
KUU-US Crisis Line Society is the only Aboriginal Crisis Line in B.C.
QMUNITY: BC’s Queer Resource Centre
604-684-5307
www.qmunity.ca
Information, education, support groups, advocacy and referrals for lesbian, gay, transgender, bisexual and questioning youth, adults and older adults and allies
Prideline BC
1-800-566-1170 Toll-free across BC
604-684-6869 Lower Mainland
PFLAG
1-888-530-6777 ext .226
Support, information and resources for gay, lesbian, bisexual, transgender or questioning people, as well as for families and friends.
The Trevor Project LGBT Crisis Hotline
1-866-488-7386
The Trevor Project offers 24/7 crisis support for LGBTQ+, including online chat and text options. You can learn more at TheTrevorProject.org
Trans Lifeline
1-877-330-6366
This line is primarily for transgender people experiencing a crisis. This includes people who may be struggling with their gender identity and are not sure that they are transgender. Lines open from 8AM-3AM
Victim Link BC (24 Hours)
1-800-563-0808
604-875-0885 TTY
Toll-free, confidential, multilingual telephone service for information and referral services to all victims of crime and immediate crisis support to victims of family and sexual violence, including victims of human trafficking exploited for labour or sexual services.
Bullying Hotline Canada
1-877-352-4497
Black Youth Helpline
1-833-294-8650
Downloads
Free Guide: 40 Easy Peasy Self-Care Ideas
Recommended Readings and Resources for Couples
Couples Caring Behaviours Exercise
Creating Shared Meaning at the Holidays
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For a list of external low cost counselling services offered outside of Ashley Greensmyth Counselling, click here.
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