If you or someone you know is in immediate danger, do not hesitate to call 911.

Crisis Centre BC Suicide Hotline
1-800-SUICIDE (784-2433)

If you are considering suicide or are concerned about someone who may be suicidal. BC wide. 24-Hour Line

310 Mental Health Support Line (BC Wide)
310-6789 24-Hour Support Line

Greater Vancouver Coastal Distress Lines
604-872-3311
604-872-0113 (TTY)
OR
1-866-661-3311
1-866-872-0113 (TTY)

Areas Served: Vancouver, North Vancouver City and District, Bowen Island, West Vancouver, Powell River and area, Sunshine Coast, Squamish, Whistler, Pemberton, Howe Sound & Sea-to-Sky Corridor

Chat Online (From 12PM-1AM)
www.youthinbc.com (For Youth)
www.crisiscentrechat.ca (For Adults)

S.U.C.C.E.S.S. Chinese Help Lines
604-270-8222 (Mandarin)
604-270-8233 (Cantonese)

Seniors Distress Line
604-872-1234

KUU-US Crisis Line Society (BC wide)
250-723-4050 (Crisis 24 Hours)
250-723-2040 (Teen line)
1-800-588-8717 (Crisis 24 Hours)

KUU-US Crisis Line Society is the only Aboriginal Crisis Line in B.C.

QMUNITY: BC’s Queer Resource Centre
604-684-5307
www.qmunity.ca

Information, education, support groups, advocacy and referrals for lesbian, gay, transgender, bisexual and questioning youth, adults and older adults and allies

Prideline BC
1-800-566-1170 Toll-free across BC
604-684-6869 Lower Mainland

PFLAG
1-888-530-6777 ext .226

Support, information and resources for gay, lesbian, bisexual, transgender or questioning people, as well as for families and friends.

Trans Lifeline
1-877-330-6366

This line is primarily for transgender people experiencing a crisis. This includes people who may be struggling with their gender identity and are not sure that they are transgender. Lines open from 8AM-3AM

Victim Link BC (24 Hours)
1-800-563-0808
604-875-0885 TTY

Toll-free, confidential, multilingual telephone service for information and referral services to all victims of crime and immediate crisis support to victims of family and sexual violence, including victims of human trafficking exploited for labour or sexual services.

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Mindfulness calming technique

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