Individual and Couples Counselling in Burnaby

The difference between a dream and a goal is a plan.

Counselling Services

Referrals are currently accepted for:

- Individual Counselling
- Couples Counselling

Meet Ashley

I'm passionate about helping individuals and couples experience relief from distress and cultivate greater wellbeing.

Book a Consultation

Counselling is an important step in your commitment to wellness. A counselling consultation will help to determine if counselling is right for you and if we are a good fit.


You have reached one of the most important parts in your counselling journey: the beginning. Hesitation is a normal part of the process as people often wait to seek help, sometimes out of fear of judgment, stigma, uncertainty, or perhaps a belief that one's circumstances need to be overwhelming and uncontrollable before seeking help. I will meet you at any stage in your process and help guide you on your path to wellness. My goal as a counsellor is to create an environment of safety, trust and non-judgment so clients feel free to express themselves unabashedly as they endeavor to make changes in their lives. I believe no one should feel alone in their struggles, and counselling is a unique space to explore, encourage, empower and evolve.

Right now is a critical moment. Right now is your moment.

We don't have to do all of it alone. We were never meant to.- Brene Brown

Are you ready to make a change in your life?