Reading Time: 5 minutes
Online Couples Therapy
Reading Time: 5 minutes
Preparing for Virtual Counselling
Reading Time: 4 minutes
How to Make Mental Health a Priority
Reading Time: 7 minutes
What Can I Talk About in Therapy?
Reading Time: 2 minutes
Insurance and Counselling Coverage
Reading Time: 3 minutes
Is counselling covered by MSP?
Reading Time: 3 minutesCounselling is an unregulated profession in the province of British Columbia. This blog covers counselling and Medical Services Premium (MSP).
Counselling and the Change Process
Reading Time: 3 minutesKnowing how much time you may need to invest in counselling can help set expectations for therapy; even allocate funding and plan your schedule. This article reviews the change process to help you understand how long therapy takes to create changes.
What if I Don’t Want to Answer My Therapist’s Question?
Reading Time: 3 minutesCounselling often involves sensitive subjects and talking about your emotions, which can feel vulnerable. Discomfort is part of the growth process, but how can you handle feeling uncomfortable in therapy when a question catches you off guard? We’ll explore that in this quick read.
