5 Common Mistakes People Make When Choosing a Therapist

How to Select a Good Therapist Choosing a therapist can be a journey in itself. You’ve decided to go to…

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Body Image & Worthiness

Your Body & Your Worth If you’ve ever struggled with your body image, you are not alone. Body image and…

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How EMDR Helped My Fear of Flying

How EMDR Helped my Flying Anxiety EMDR is a powerful technique that can help with phobias. You might have read…

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The Soft Start-Up

The Soft Start-Up Communication Skill The soft start up is an essential communication skill for couples. The idea behind this…

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Does MSP Cover Counselling?

Counselling and MSP Counselling is still an unregulated profession in the province of British Columbia. Read this blog to learn …

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The Four Horsemen of Relationships

The Four Horsemen of Relationships You might have heard of the four horsemen of the apocalypse, a biblical reference signaling…

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