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Tag: self-care activities

Mental Health and Self-Care, a Therapist’s (Ongoing) Journey

Ashley

An Open Letter to My Clients: I Suck at Self-Care Too I suck at self-care too. There, I said it.…

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Posted in: grounding, relaxation, resources Filed under: how to create a self-care plan, how to create a self-care routine, how to create self care, self care tips, self care vancouver, self-care, self-care activities, self-care ideas, self-care plan, self-care strategies

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