An Open Letter to My Clients: I Suck at Self-Care Too I suck at self-care too. There, I said it.…
“What can I talk about in therapy?” This is a common question when it comes to counselling (ask Google!), so…
Counselling and Benefits Coverage Do you have a health benefits plan that includes counselling? If you do, you will get…
What’s the deal with mental health and MSP? *Read my update April 2022 blog here.* Counselling is an unregulated profession…
How I Got Over Flight Anxiety I’ve been afraid of flying for as long as I can remember. The first…