Online Couples Workshop

Afternoon Delight: The Gottman Seven Principles Couples Workshop Goes ONLINE!

Do you want to reduce conflict in your relationship? Are you trying to deepen intimacy and strengthen your friendship with your partner? If you're on the rocks (but not over the edge), this workshop can help you navigate!

- 8 Weeks, 1 Hour per Week
- Make conflict work for your relationship
- Deepen intimacy and trust
- Strengthen your foundation of friendship
- Collaborate more effectively to solve problems
- Communicate clearly and effectively
- Get more of what you want!


Click here to register for the May 2020 ONLINE Couples Workshop!

Are you in a long term relationship,  engaged, or newly married and looking to build a strong foundation for your marriage?

Perhaps it feels like something is missing; something that could take your relationship from good to great.

Maybe you've grown tired from frequent arguments constantly and could use a break from the same old cycle of emotional ups and downs.

I'm excited to facilitate an 8-week couples workshop ONLINE with Parallel Wellness. The fun begins on May 24, 2020!


Using research-proven methods, couples will learn and practice skills to:

  • Make conflict work for your relationship - we're going to decrease conflict!
  • Deepen intimacy & build trust to improve your commitment
  • Identify your solvable and perpetual issues
  • Strengthen the friendship in your relationship
  • Collaborate more effectively to solve problems - the good kind of compromise!
  • Communicate clearly and effectively - this includes listening too!

This workshop will be held every week for 8 weeks on Sundays at 1 PM (except July 5, 2020)


Couples that could benefit from this workshop includes: dating partners, pre-engaged, premarital and newlyweds; from young adults to seniors. If you want to improve your relationship or just believe that your relationship could use better conflict management skills, this workshop is for you!

This workshop is not relationship 911, but it can help you make BIG improvements! Folks who experience high conflict should consider online couples therapy in addition to attending this workshop. Click here to read about my online counselling services.


This intimate couples workshop is based on the internationally acclaimed research of Dr. John Gottman as presented in his New York Times bestselling book, The Seven Principles for Making Marriage Work.

This couples workshop has been offered across North America and internationally by certified Gottman Leaders, and has helped to strengthen tens of thousands of couples relationships. The online couples workshop is specifically designed to help couples improve their friendship and learn powerful communication and conflict management skills.

The online couples workshop is not couples therapy. It does includes a healthy mix of fun learning, demonstrations, videos and private couples exercises. The couples activities are going to be both fun and insightful for your relationship. And don't worry about sharing your personal issues with others- we don't do any group sharing in this workshop.

Couples who join this online couples workshop are required to purchase a Couples Kit or the 2 copies of the Seven Principles Couples Guide from The Gottman Institute Shop.
Allow adequate time for shipping before your workshop date.

Each Couples Kit includes:

  • one copy of the book The Seven Principles for Making Marriage Work
  • Two Seven Principles couples workbooks
  • One Love Maps Card Deck
  • An Open Ended Questions Card Deck

Couples that this workshop would not be well suited for include relationships with: severe relationship distress, emotional abuse, domestic violence, active addictions (e.g., alcohol, drug, gambling, sex, porn), serious mental health problems in one or both partners, single folks- sorry!

Click here for FREE Caring Behaviours Exercise to practice with your partner!

Seven Principles Leader

To see event details and to register, click here.

Click here to learn more about the couples workshop.

You can learn more about Dr. John Gottman‘s work with research with couples by checking out the Gottman Institute at

Curious about online couples therapy?

Online couples counselling can take your relationship to the next level. Contact me to book your counselling session.