Areas of practice:
- Anxiety, Stress & Perfectionism
- Depression & Low Mood
- EMDR Therapy
- Lifespan Integration
- Personal Growth & Self Development
- Relationships
- Self Esteem, Confidence & Self Compassion
I draw from a variety of therapy styles including:
- Adlerian Therapy
- Cognitive Behavioural Therapy
- EMDR Therapy
- Lifespan Integration
- Mindfulness Approaches
- Gottman Method
Therapy for Relationship Issues
Common Topics