Does MSP Cover Counselling?

Counselling and MSP Counselling is still an unregulated profession in the province of British Columbia. Read this blog to learn …

Continue Reading →

The Four Horsemen of Relationships

The Four Horsemen of Relationships You might have heard of the four horsemen of the apocalypse, a biblical reference signaling…

Continue Reading →

Grounding Exercises

The image of water is often used with grounding because our bodies sync to natural sounds more easily. Waves on…

Continue Reading →

Couples Therapy Myths

Debunking Couples Therapy Myths I recently read an article about four major myths about couples therapy in Psychology Today. Therapy…

Continue Reading →