Reading time: 7 minutesLet’s Make Mental Health a Priority In this blog I’m going to explore different considerations about mental health and make…
Reading time: 2 minutes“What can I talk about in therapy?” This is a common question when it comes to counselling (ask Google!), so…
Reading time: 3 minutesCounselling and Benefits Coverage Do you have a health benefits plan that includes counselling? If you do, you will get…
Reading time: 3 minutesWhat’s the deal with mental health and MSP? *Read my update April 2022 blog here.* Counselling is an unregulated profession…
Reading time: 2 minutesHow Long Does Counselling Take? Knowing how much time you may need to invest in counselling can help set expectations…
Reading time: 2 minutesCounselling often involves sensitive subjects and personal feelings But what if you don’t feel comfortable to answer a question your…
Reading time: 2 minutesFinding a counsellor can be a challenging and nerve-wracking process. On top of this, it can be tricky to know…
Reading time: < 1 minuteDo you need to have a really serious problem to talk to a therapist? People often have the impression that…