Friendship Breakups

Reading time: 6 minutesLessons Learned from Friendship Breakups Friendship breakups are hard. Sometimes even harder than romantic breakups, because of the esteemed place…

Continue Reading →

Improving Relationship Communication

Reading time: 3 minutes  The Soft Start-Up Communication Skill The soft start up is an essential communication skill for couples. The idea behind…

Continue Reading →

The Four Horsemen of Relationships

Reading time: 3 minutesThe Four Horsemen of Relationships You might have heard of the four horsemen of the apocalypse, a biblical reference signaling…

Continue Reading →

Couples Therapy Myths

Reading time: 5 minutesDebunking Couples Therapy Myths I recently read an article about four major myths about couples therapy in Psychology Today. Therapy…

Continue Reading →

Online Couples Workshop

Reading time: 3 minutesAfternoon Delight: The Gottman Seven Principles Couples Workshop Goes ONLINE! Do you want to reduce conflict in your relationship? Are…

Continue Reading →

Surviving Quarantine with Your Partner

Reading time: 7 minutes  How To Survive Quarantine with Your Partner With so many folks stuck in isolation with their loved ones, love…

Continue Reading →

Online Couples Therapy

Reading time: 5 minutesOnline Couples Therapy 101 Changing Your Relationship at Home Couples therapy is an undertaking. It requires preparation, focus, privacy and…

Continue Reading →

#RelationshipGoals Creating Shared Meaning

Reading time: 6 minutes#RelationshipGoals: Creating Shared Meaning Not to be cliché, but the beginning of the year is a great opportunity to pause…

Continue Reading →

Relationship Holiday Traditions

Reading time: 5 minutesCreating Shared Meaning During the Holidays While you partake in festivities this holiday season, I encourage you to remember the…

Continue Reading →

Seven Principles Couple Workshops

Reading time: 3 minutesGottman Seven Principles Couples Workshop Do you want to know how to take your relationship to the next level? Or…

Continue Reading →