Reading time: 6 minutes Lessons Learned from Friendship Breakups Friendship breakups are hard. Sometimes even harder than romantic breakups, because of the esteemed place…
Reading time: 3 minutes The Soft Start-Up Communication Skill The soft start up is an essential communication skill for couples. The idea behind…
Reading time: 3 minutes The Four Horsemen of Relationships You might have heard of the four horsemen of the apocalypse, a biblical reference signaling…
Reading time: 5 minutes Debunking Couples Therapy Myths I recently read an article about four major myths about couples therapy in Psychology Today. Therapy…
Reading time: 3 minutes Afternoon Delight: The Gottman Seven Principles Couples Workshop Goes ONLINE! Do you want to reduce conflict in your relationship? Are…
Reading time: 7 minutes How To Survive Quarantine with Your Partner With so many folks stuck in isolation with their loved ones, love…
Reading time: 5 minutes Online Couples Therapy 101 Changing Your Relationship at Home Couples therapy is an undertaking. It requires preparation, focus, privacy and…
Reading time: 6 minutes #RelationshipGoals: Creating Shared Meaning Not to be cliché, but the beginning of the year is a great opportunity to pause…
Reading time: 5 minutes Creating Shared Meaning During the Holidays While you partake in festivities this holiday season, I encourage you to remember the…
Reading time: 3 minutes Gottman Seven Principles Couples Workshop Do you want to know how to take your relationship to the next level? Or…